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SEPT.1.18 CF

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Crossfit Chowchilla – CrossFit

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SAVED BY THE BARBELL (AMRAP – Reps)

3 ROUNDS FOR MAX REPS

1:00 Burpees

1:00 Wall Ball (20/14)

1:00 Deadlift (115/75)

1:00 Med Ball Sit-ups (20/14)

1:00 Hang Power Cleans (115/75)

-Rest 1:00-
As team together complete as many reps as possible. Both athletes work at the same time. *For a challenge try SYNCHRONIZED.